Basic Knowledge Of Ballet Dress And Shoes

Different costumes can illustrate people's different identities.

Drama actors must be restricted and controlled by costumes, subconsciously playing various gestures and movements, as well as dancers.

For example, wearing a ballet skirt can make a woman feel like a ballet dancer.

This feeling is good for preventing the feminine ballet dancer from having a weak waist. The actress is completely nude because of her legs, and because of her short skirt, she adds charm, and her knees and feet naturally tighten.

If you wear heave

The lines of the actress naturally become more varied, the waist can be writhing at will, and more knees can be used.

Because the use of the long skirt posture perfect flutter and create a sense of elegance.

It can be seen that clothing intentionally or unintentionally influences the appearance and movements of dancers.

Not wrinkled at the knees, straight.

It can make the legs have a solemn and dignified feeling; a tight knitted short coat with good quality and beautiful appearance, high collar long sleeved tights or shirts will make the dancers appear to be dressed up and ready to dance.

The shape of the collar can even shorten or lengthen the neck.

For example, the collar of a polo shirt will make the shoulders tall or wide, especially ugly, which will make the people wearing this shirt feel uneasy in their amateur dance activities.

A short skirt cut round is also a disastrous garment for the full buttocks. The poor quality frills should be condemned.

Ideally, nothing harms the dancer's body line, neither the wrong color nor the large sleeves or skirts.

It should be remembered that even a tight belt can cause the diaphragm to protrude on the waist and the lower part of the hip at the lower part of the waist, thereby damaging the trunk's slender feeling and its original shape. It is also important to bear in mind that, when training or rehearsing, do not carry watches, bracelets, earrings and other ornaments, which can only create an unpleasant feeling for these things.

I do not advocate that as long as the appearance is like a dancer, all the problems will be solved, but just to show that the appearance of the costumes of the actors will produce "

It is not an advantage not to be vulgar and not to be unconventional.

Some dancers are prepared to encounter many difficulties and worries in advance, but they work with the emotion that will not pass smoothly.

Some students who are really injured or inevitably hurt a little bit are wearing short wool stockings on their ankles, tightly fitting their arms and waist in their sports clothes. They wear short socks on their ankles, arms tightly with their arms around their ankles, and their throats sore around their scarves.

As a result, a sketch of a hodgepodge of knitwear was painted together.

These students are mentally ill, or self pity, or more like to take such an attitude: you should be sorry for me, because when I was in this class, the body was extremely painful, but because of the strength of my body and the top.

The real injury should be treated and bandaged (for example, the dressing of the ankle is correct and incorrect).

Of course, the body should be kept warm while training, but should never be in a state of showing off power or poor efficiency.

Sometimes this unseemly dressing is completely laziness, which causes students to burrow around in class, as if they were wearing old clothes bought from auction houses.

If students do not feel sharp enough to see what a ridiculous image they are dressed up, the best way to prevent them from dressing up like this is probably that during their childhood training, teachers insisted on keeping their costumes neat and uniform, and strictly implementing the rules of dress and tidiness.

This may obstruct and restrict the development of students' personality. Therefore, the best way is to instill some aesthetics into them before allowing students to choose their own colors and styles, and hope that they will not abandon their previous interest.

Tights: from my point of view, I strongly oppose the black tights, because wearing it will make the shadow of the legs lose the sense of three-dimensional, and the teacher can see the student's muscle activity better from this three-dimensional feeling.

Many actresses believe that wearing black tights will make the body look slim, which can not convince me.

Even if this is true, female students or actresses can not get much benefit from their unreal shape when they are modeling themselves in a classroom mirror or on a dance table.

In my opinion, it is best to be in the right way and not to lose the sense of stereoscopic feeling in the classroom during training every day.

Dancers won't really feel warm when they wear tight wool pants or leggings stockings on elastic nylon tights.

You can put on these things while doing the lifting exercises, and do some rest during rehearsal, but you always feel that you have too much wool or stuff.

Too much reliance on external things for comfort can be mistaken for the necessity of heating and neglect the fever of the muscles themselves before preparing for class.

Generally speaking, when the skin surface is cooled, blood circulates around the body faster and delivers nutrients to the muscles in a natural and normal way. The dancer himself is most capable of judging this.

When they take off their leggings and stockings before they begin to do intermediate exercises after finishing the handlebar exercises, if they find their legs are suddenly cold and weak, then they will know that the handlebars exercise they have done is in vain. In other words, they are not practicing at all.

If you sweat easily to lose weight, wear thick.

We must be careful not to use this unreliable method too much.

Rubber or nylon underwear is extremely dangerous, because wearing such underpants is difficult for skin to breathe. Although sweating heavily, muscles do not generate heat. This situation not only increases the danger of dancers' injury, but also makes the actor's body decay and his physical strength severely damaged.

Sweat is natural, and normal physiological phenomenon is equal to putting oil on the actors to make them perform faster, but excessive reliance on sweating to make the body slim is very slow, because after a drastic exercise, a cup of water has been draining, and the liquid that has just been excreted returns to the inside of the body.

I also do not advocate wearing track and field sports clothes. Not only is it because of all kinds of sloppy habits under the loose and loose trouser legs, people will sneak into the gym without knowing what to do, because these trousers are not like tight pants, they are always obstructing.

No matter how big they are or whether they are elastic enough, knees will be pressed when knees are bent, and thigh muscles will be pressed when kicking.

This sportswear can only be worn during rehearsal breaks, but never put on a wet sportswear.

High collar long sleeved tights: actress can choose to wear this tights according to his hobby.

Light color is the most moving and most suitable for Dance Majors.

In dance performance, of course, you need to wear pink tights and a light, neat jacket.

Wearing this color is especially important when performing in front of a black curtain.

If she was dressed in black, it would be difficult for the audience to recognize her.

In the same way, actors should avoid wearing black or dark coloured exercises. They must have many clean white vests, shirts and socks to replace them in one day.

Most actresses no longer wear anything else under tights, for if they want to expose the body at the bottom of the collar, they will wear the underpants at the bottom of the tights and wear underpants at the bottom of the tights, which will damage the beauty of the leg lines.

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Many actresses have fairly flat breasts, because their breasts are so high that they always try not to allow their breasts to rise, or because they do a lot of jumps and cause chest contraction.

Actors need to wear well knitted body guards. From the beginning of training, they should buy things from shops that specialize in dance products.

Some actresses also wear elastic lower body guards (sometimes called abdominal belts).

Although the habit of wearing lower body protective body has gradually disappeared, but I personally feel that when doing a very exhausting lifting, it is generally referred to as a double dance, which is a support for the lower abdomen. It is worth recommending.

The first time a woman wears a girdle, she often feels depressed because she doesn't use the pelvic strength properly.

Therefore, wearing these lightweight body with elastic feet is beneficial from the perspective of performance skills.

The other rule is: never use pins as a repair tool, not on clothes, because pins will break the partners when they are stretched out of the top, and no belt or buttons can be used to abrade others; the actress can not stretch the belt, because it will slide from the waist to the ribs. When the actor jerk her up, she will not find the place to hold her tightly. She must wash her clothes regularly, ensure her personal hygiene, do not carry 00 broken, pointed ornaments.

To achieve the above provisions, everything will go smoothly.

Hair processing: when the actress is in class or rehearsal, the way to comb her hair is different from the popular hairstyle. This is correct.

It is important to keep the beauty of hair and keep pace with the changes in the outside world of ballet practice.

The only constant rule is that no matter whether the hair is combed or not, it must be guaranteed that it will not be loose.

That is to ask for hair clips and pins to be firmly fastened, so that they will not be thrown away, as if thrown into the eyes of partners.

The hair hoop or handkerchief must be kept stable.

Nowadays, few people have used hair nets, because most actresses have long hair and can tie their hair in the back.

Today's men's hair stays longer, so he looks for hair binding devices so that they do not cover their faces when rotating or jumping. Today, many actors usually use a narrow strip to tie their eyebrows to prevent their hair from falling. They look very much like the beautiful statue of Olympus.

Before joining the dance troupe, dancers should learn how to comb their hair into different styles according to stage needs.

There is a barber in a large opera house, but this is not always the case. Of course, no barber will follow in the tour.

An actress who doesn't handle her hair alone or a wig or headwear can't be regarded as an expert in the dance world.

Almost all experienced actresses know that it is useless to insert pins into their hair by others, because the hairpins that are not clamped for the first time will not only fall off, but also lose their head and feel a strong touch with the hairpin that they thought was inserted very tightly.

People do not wear a hat or a wig when they dance, so hairpins should be a part of the head.

Soft bottom shoes: the most important thing for dancers is to wear them.

If the shoes are not suitable for his feet and are not comfortable to wear, they will suffer when performing.

Soft bottom shoes must fit like second layers of skin.

In order to achieve good work, the best soft bottom shoes should be made of soft leather, which is more durable than the Soft Deer Skin worn by actors.

The soft bottom shoes worn by actors are made of canvas, which are light and easy to bend. They are very pleasant, but in western countries, these soft soles are no longer widely produced.

The right number of shoes is very important, because shoes with too large numbers appear to be burdened with bursts, which are easy to cause accidents. Shoes are too small to hurt their feet.

Toe shoes: every actress must try to wear some toe shoes until she finds the most suitable one.

Tell me again.

This kind of dance shoes must be fully fit and can not be allowed to plug into cotton or rubber.

It must be able to withstand the pressure of the joints of toes and toes firmly without bending the toes.

Experienced dancers do not blister their feet. New actors only froth when they wear too big toe shoes.

Because shoes are too big, the toes and shoes are constantly rubbing up and down. That is to say, when the foot is pointed, the toe stands forward on the top of the shoe. When the feet are flat, the heel is retreated to the heel of the shoe.

Nylon tights can also cause human discomfort, causing pain in certain parts of the body, especially the pain that causes sweating feet.

Preventive measures should be taken to prevent frothing. Prevention is always much more effective than cure.

Too hard shoes can also hurt people, because these shoes prevent the feet from making soft movements.

I believe that when you put on toes, you should feel as comfortable as you feel when you put your gloves on, but you need to have enough hardness to keep your toes from deforming.

It is hard to expect stiff feet to be precise and sensitive in the foot of a poorly bent toes.

This is far from the end. When the audience saw the actor playing the light and swallow image across the stage, she heard the creaking noise as she wore stiff toe shoes, just like another band playing, and the overall image was completely ruined.

It is dangerous to have elastic things on the heel of the heel to prevent the heel from falling off, because this will restrict the normal function of the heel tendon.

If the heel requirement is particularly safe, it can be sticky with resin.

The inner end of the shoe should be slightly longer and longer than the forged strip on the outside of the shoe to make it easier to knot in the exact position.

The knot can not be directly placed behind the ankle. Knotting in this place will scratch the Achilles tendon, and the knot should be placed between the tendon and the bone in the ankle.

The knot in the bone groove should also be tucked down to the bottom of other forged bands, so that it can not be seen at all.

These strips must not be folded into a ball and should be kept flat around the ankles.

The way to maintain the forging band is to tighten the forging tape around the upper part of the light bulb.

It is disgusting to see the string damaging the feet and legs. Therefore, no longer choose the sparkling forging belt, but also adopt a strong nylon belt with the same color as the dancer's tights.

stay

It is advisable to sew something on the top.

The practical way is to stitch the round felt and choose the coarse cotton yarn.

It is necessary to stitch cotton yarns on the felt blocks, and finally apply a layer of glue on the top to make the felt surface wearable.

In addition to protecting the vamp, preventing cracking or rolling from the toes, the dancer should take some time to familiarize herself with her shoes and keep the shoes.

This good habit has been popular in Europe until 50s, and now a small number of actors and students are willing to spend so much time on shoes.

But the master of the shoe will not abate, and the blame for the unsuitable shoes will not be reduced. In fact, the fate of the toe shoe is just like that of the clothes. If you buy it just now, you will throw it away all the time.

It is not unusual for a major actor to wear three pairs of tiptoe shoes in three ballet dances.

Nowadays, the manufacture of toe shoes is not for endurance; many actors also forget that shoes can be extended for life only if they are dressed carefully and wear alternately.

Tiptoe shoes will soon become soft when they sweat a little when they sweat. They can be stuffed in old newspapers to keep their shoes intact. After a few days, they will be able to support the feet again.

All actors should have several pairs of shoes (old and new) to be used in rehearsal.

The following situation seems to be of some importance: from 1939 to 1946, tiptoe shoes were hard to get, but those who were trained in ballet and ballet professionals had incredible fat feet.

Because no new toe shoes are added, the old toe shoes are soft and deformed because they are constantly used. This means that the muscles of the feet will be deformed to the support of no toe shoes and the weight of the body.

In most cases, this phenomenon is a negative factor.

Of course, all possible means can be used to harden toe shoes, such as shellac or straw hat dye.

Whether or not it can harden, the method we use to harden toes is actually unavoidable to pierce the toe of a toe while dancing, exposing toes.

What was interesting in those days was that although the actress had fat feet, their toes were faster and better than the toes of the ordinary ballet dancer.

According to the requirements of classical ballet, the feet of actresses of that era were not beautiful. Of course, there would be exceptions, not all of them had fat feet.

One thing is certain: even if the feet are beautiful and strong, the slender feet will not support the feet well if they are not worn.

You can't use foot work.

Therefore, the environment and fashion determine the different types of dancers grown up by each generation.